With compassion, humor, and understanding, I work with individuals, couples, and families to help them reach their therapeutic goals. Tailoring every treatment plan for the individual client, you can expect a highly personalized therapy approach. Aside from traditional therapy, I also offer trauma therapy treatments for anyone suffering from PTSD.
WHAT I DO
INDIVIDUAL THERAPY
COUPLES THERAPY
FAMILY THERAPY
I will assess and meet your family's therapeutic goals by teaching you:
• Communication and conflict resolution skills
• How to set respectful boundaries
• Positive discipline parenting skills
• How to reduce sibling rivalry
• How to heal broken relationships
• How to create mutual agreements with troubled teens
• Resolution of any other family trauma(s)
Goals will be set on the first day of therapy. The following topics have proven key in healthy relationships:
• Communication and conflict resolution skills
• Identifying your top "love languages"
• Revealing unspoken expectations
• Examining the roles and responsibilities each of you have envisioned in your relationship
• Establishing healthy decision-making patterns
• Learning how to set respectful boundaries
• Enhancing sexual satisfaction
• Healing from infidelity
Working together, we can overcome emotional hardships based upon these common problems:
• Anger
• Anxiety
• Grief/ Depression
• Insomnia
• Addictions
• Phobias
• Divorce
• Low Self-Esteem
• Post Traumatic Stress Disorder
• Eating Disorders
• Sexual Difficulties
• Relational Problems